What are the benefits of Tai Chi for Wellness?

  • Stress Relief: Unwind and ignite inner peace as you immerse yourself in the gentle, flowing movements of Tai Chi.

  • Improved Flexibility and Balance: Experience a newfound sense of agility and balance that extends into your daily life.

  • Enhanced Mindfulness: Discover a profound sense of mindfulness and presence in your everyday activities.

  • Physical and Mental Well-being: Boost your overall health and vitality through regular practice.

  • Convenience: No need to commute to classes, practice Tai Chi from the comfort of your home.

Welcome to Tai Chi for Wellness, your gateway to a healthier, more balanced life. Unwind, de-stress, and improve your overall well-being with the ancient art of Tai Chi. Our online program brings the transformative power of Tai Chi right to your fingertips, providing a holistic approach to wellness in the comfort of your own space. Wonderful way to set the Energy tone for your day!

Who is this program for?

Are you seeking a natural way to reduce stress and anxiety? Do you desire increased flexibility, better balance, and improved joint health? Are you looking for a mindful practice that connects your mind and body? If you answered yes to any of these, Tai Chi for Wellness is perfect for you.

What do you get with Tai Chi for Wellness?

  • Virtual LIVE Practices: Come on LIVE with Angel Marie, 2 times a week, so that you can be in the Energy of the group. 8:00am - 8:30am Arizona Time on Mondays & Wednesdays.

  • Recorded Replays: Access our library of replays led by Angel Marie, ensuring you can practice whenever and wherever you want.

  • Beginner-Friendly Approach: Whether you're a seasoned practitioner or new to Tai Chi, our program is tailored to accommodate all levels.

  • Monthly Invitations: Engage in fun and rewarding monthly invitations to keep yourself motivated and committed to your wellness journey.

  • Community Support: Join a thriving community of like-minded individuals, fostering connections and support on your path to wellness.

Start your journey to wellness today!

Invest in your well-being and embrace Tai Chi for Wellness, a practice that harmonizes your mind, body, and spirit. Take the first step towards a more balanced, stress-free life today. Don't miss this opportunity; join now and embark on a path to a healthier, happier you.

You can start off with a FREE 2 week trial. When the trial ends you will have the option to join Tai Chi for Wellness for just $47 per month and unlock a lifetime of benefits. Embrace this ancient practice and experience the positive impact it can have on your mind, body, and spirit

About Angel Marie

Tai Chi has become a lifeline for so many—especially those living with pain, stress, or chronic conditions. 
I know this because I’ve lived it.

Years ago, I was diagnosed with Lupus, arthritis, Sjögren’s, and Fibromyalgia. At times, the pain was so intense I couldn’t stand. When I first found Tai Chi, I had to sit and simply watch the movements for three months. But even just watching, I could feel something shift. I stayed with it. Slowly, I stood. I moved. I healed.

Today, after nearly 30 years of teaching and practicing, I share this beautiful art as a certified Tai Chi instructor and Frequency Alchemist. Not just to teach movement—Yet to help others feel better, breathe deeper, and bring more joy in your life.  

Whether you’re new to Tai Chi or simply ready to feel more energy, peace, and strength in your body again—you’re welcome here. Come as you are. Let’s move together.

Operating From Phoenix, AZ and Impacting Lives Across the Globe

623.334.3393

© Copyright 2025. Angel Marie Monachelli. All Rights Reserved.